Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
******** TOP 1.5% Global Podcast************
Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own?
I’m so excited you’re here. Let's get you organized.
This podcast is going to motivate you to create structure and balance at home. It will help you be more intentionally efficient so you can have more time and energy to be a mom without any guilt or anxiety overtaking your life. It will encourage you to improve communication with your significant other so you don’t have to keep doing things alone.
Hi I’m Jess, a wife and stay at home mom to 3 girls. For 10 years I unintentionally teetered on the verge of burnout in motherhood. I had developed some bad habits of wasting time, having no plan, letting the kids run the show, struggling alone in silence and then blowing up on my spouse. I finally realized that if I was going to find more balance in my day, be more present with my kids, and have better communication with my spouse, it was up to me to deliberately make those changes. So I created a plan to restack and replace these routines that were keeping me stuck. A simple strategy that helped me gain back more time, stamina and best of all hope. And I can’t wait to share it with you.
If you are finally ready to learn more about stacking essential habits for SAHM’s by learning quick and simple techniques that help give you more efficiency in your day; if you’re ready to feel more prepared and less frustrated with your spouse, give you more head space, energy and time to re-align with the woman that came before the mother... Then this podcast is for you!
It’s time to turn up those ear pods, shake up your fizz and let’s get stacking.
Episodes

Thursday Apr 10, 2025
Thursday Apr 10, 2025
Hey Momma!
Did life get chaotic again? Did the workshop come and go while you were just trying to survive the week?Don’t worry — you didn’t miss your moment.
In this episode, I’m giving you a big exhale and a second chance.Because even if the kids were melting down, dinner turned into drive-thru, or you forgot to register altogether — I planned for this.
The Weekly Stacking Session replay is still available, and this episode is your loving nudge to press play and get the strategy you’ve been craving.
I’m also sharing why so many moms feel like they’re drowning in their home — not because they’re lazy or disorganized — but because they don’t have a routine that protects their time and energy when life gets full.
If your environment is draining you…If you feel behind before the day even begins…If you’re tired of resenting a life you used to dream about…
Then this episode is for you.
Ultimately, I’m going to challenge you to stop surviving and start stacking—because the right routine doesn’t just organize your home, it brings your peace back.
And if you’re ready for more? I’ll tell you how to join me inside the Habit Stacked Home Course, where we go deeper than the surface clutter and finally create a rhythm that fits your real life.
🎧 Press play, breathe deep, and grab the replay before it disappears.📥 Snag the workshop replay HERE.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Monday Apr 07, 2025
Monday Apr 07, 2025
Hey Momma!
This is it!!! Your last chance to register for the April 8, 2025 - Conquer the Chaos Workshop: Click Here to REGISTER!Are you tired of decluttering over and over again just to watch the mess come right back? Don’t you wish your home could stay organized without constant effort?
In this episode, I’m pulling back the curtain on the #1 mistake I see moms making when it comes to organizing their home:They forget to organize their time.
I’m sharing the honest truth behind our own full-house overhaul, why it didn’t stick, and the powerful lesson I learned about maintaining progress through intentional routines. You’ll learn what “Fast Maintenance Stacks” are, how to anchor daily resets to your rhythm, and how to stop burnout in its tracks by using time strategically.
We’re not just talking bins and labels here—we’re talking real-life habit stacking that protects your peace and keeps your home from unraveling.
Ultimately, I’m going to challenge you to stop hoping your house stays clean and start stacking habits that actually support your lifestyle.You don’t need another organizing hack—you need a Weekly Grid and a simple strategy to maintain what matters most.Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Thursday Apr 03, 2025
Thursday Apr 03, 2025
Hey Momma!
Register for the Weekly Stacking Session Workshop thats happening soon!Whether you can come live or catch the replay, you’ll walk away with a clear plan to start stacking your week with confidence.
👉 Click here to register(Psst… live attendees get a shot at a special giveaway!)
Are you feeling like no matter how hard you try, your home still feels chaotic?Don’t you wish you could finally get organized—and stay organized—without constantly starting over?
In this episode, I’m digging into the real reason so many moms feel stuck when it comes to home organization. Spoiler alert: it’s not because you’re lazy, disorganized, or doing it wrong. It’s because your mindset hasn’t caught up to the season you’re living in.
We’re going to talk about the exact shift I had to make in my thinking before anything in my home actually started to change—and how this one perspective will help you finally stop spinning in circles and start making consistent progress.
In this episode, you’ll learn:
Why routines and cleaning hacks won’t work if your mindset is still stuck in survival mode
The truth about why moms struggle to stay consistent—and how to stop blaming yourself
What it really means to lead your home instead of just reacting to it
A mindset shift that will help you see your routines in a whole new light
Ultimately, I’m going to challenge you to stop believing you’re just not good at this.Because the truth is, you just haven’t been shown the tools—and the mindset—that actually work for the life you’re living right now.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. 💛
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Monday Mar 31, 2025
Monday Mar 31, 2025
Hey Momma! Are you tired of feeling like your home is running you instead of the other way around?Don’t you wish there was a simple way to feel more in control of your week without burning out by Wednesday?Register for the LIVE WORKSHOP HERE!!!!!
In this episode, I’m sharing the one routine that changed everything for me—the Weekly Stacking Session. I’ll walk you through my journey into motherhood, how I went from total chaos to finding my rhythm, and why this small shift can completely change how you show up in your home.
We’ll talk about how the Weekly Stacking Session isn’t just a planning moment—it’s a structured strategy to help you stack habits that actually support your life, not stress you out.
Ultimately, I’m going to challenge you to stop trying to recreate your week from scratch every day and finally build a home routine that carries you—even in the chaos.Because you don’t need more time—you need a smarter strategy.
So Register for the Weekly Stacking Session Workshop thats happening soon!Whether you can come live or catch the replay, you’ll walk away with a clear plan to start stacking your week with confidence.
👉 Click here to register(Psst… live attendees get a shot at a special giveaway!)Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone.
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Thursday Mar 27, 2025
Thursday Mar 27, 2025
Hey Momma!
Have you ever felt like you’re trying to stay on top of things—whether it’s keeping your home organized, getting ahead on meals, or even just creating time for yourself—but no matter what, you feel stuck? What if I told you it’s not because you’re not trying hard enough, but because you’ve been believing some major myths about habits and routines?
In this episode, we’re busting through the biggest overwhelm myths that make routines feel impossible to stick to. If you’ve ever thought, I just need more motivation or I need more time to get organized, then this episode is going to change the way you think about building habits. I’ll show you how habit stacking removes the barriers that keep you from following through so you can stop struggling and start making real progress.
Ultimately, I am going to challenge you to stop believing that habits need to be hard and instead start stacking them in a way that actually works with your life. Because once you remove the friction and let habit stacking do the work, your routines will finally feel doable—not impossible.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!
📢 Go save your spot for the LIVE Weekly Stacking Session Workshop → Register Here! 📢
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Monday Mar 24, 2025
Monday Mar 24, 2025
Hey Momma!
Have you ever stepped back and asked yourself—what’s the big picture for your home? Not just the daily tasks, but the overall flow, function, and feeling of the space you live in every day?
In this episode, I’m going to show you how to zoom out and stop getting stuck in the never-ending loop of daily tasks so you can create a home that actually works for you, not against you. Too often, we’re reacting to messes instead of setting up intentional routines and structure that prevent the chaos in the first place. Today, we’re diving into the four key shifts that will help you stop feeling like you’re constantly managing your home and start designing a Habit Stacked Home—one that fuels your energy instead of draining it.
Ultimately, I am going to challenge you to stop chasing the mess and start anticipating it. When you set up your space and routines intentionally, you no longer have to spend your day in reaction mode. Your home should work with you, not against you—and today, I’m showing you how to make that shift happen.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!
📢 Go save your spot for the LIVE Weekly Stacking Session Workshop → Register Here! 📢
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Thursday Mar 20, 2025
Thursday Mar 20, 2025
Hey Momma!
Are you tired of feeling like you’re doing all the work when it comes to keeping your home organized? Don’t you wish your husband just got it and actually helped without you having to remind him 100 times?
In this episode, I’m going to break down exactly why getting your husband on board with home routines can feel so frustrating—and what to do about it. We’re talking about the mental load of motherhood, why home organization isn’t always on his radar, and how to shift the conversation so that he naturally starts following your lead. You’ll learn the key mindset shifts, small but powerful changes, and communication tweaks that can make a huge difference in how your husband supports your home organization plan.
Ultimately, I am going to challenge you to stop waiting for your husband to get on board first and instead fully own your plan with confidence. Because when you lead by example—without nagging, convincing, or forcing—he will naturally start to follow.
And if you’re ready for a real strategy to take back control of your time and home, don’t forget to join me inside the Conquer the Chaos Workshop!
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed… It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!
🎉 Go save your spot now for the Conquer the Chaos Workshop → Register HERE!!! 🎉
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Monday Mar 17, 2025
Monday Mar 17, 2025
Hey Momma!
Are you feeling like you’re already behind—and it’s only Monday? Do you constantly find yourself saying, “I just need to get more organized” or “If I could just keep up with everything, I wouldn’t feel so overwhelmed”?
I see you. And I know that frustration. Because I used to live in reaction mode, always playing catch-up instead of actually feeling in control of my week. But here’s what I finally realized: The problem isn’t you. It’s that you’re overcomplicating your schedule without even realizing it.
💡 That’s why I created the Weekly Stacking Session—a simple, repeatable way to organize your week in ONE hour.
In today’s episode, we’re talking about:✔ Why we overcomplicate mom life and what’s actually keeping you overwhelmed✔ How the Weekly Stacking Session changes everything by helping you sort, prioritize, and plan without stress✔ The secret to building sustainable routines that don’t fall apart the moment life happens✔ Why your schedule should work FOR you—not against you
🚨 BIG ANNOUNCEMENT! 🚨
On April 8th, I’m hosting a LIVE Weekly Stacking Session Workshop! 🎉Registration is open today!
This isn’t just about making a to-do list—it’s about finally creating a manageable, realistic plan for your week that helps you get organized inside your mind, your schedule, and your home.
✨ Save your spot now at LIVE Workshop - April 8, 2025 ✨
Because once you learn how to stop overcomplicating and start stacking, everything shifts.
********* 👇Want to work out with me outside of the show? 👇************
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Thursday Mar 13, 2025
Thursday Mar 13, 2025
Hey Momma! Does decluttering feel like a massive, never-ending project? Do you keep waiting for the perfect time to tackle the mess—but that time never comes?
In this episode, I’m sharing the simple, no-stress way to declutter your home in just 15 minutes a day. Instead of waiting for a free weekend (that never happens), we’re going to stack decluttering into the time we already have.
I’ll walk you through the 15-Minute Declutter Stack—a quick and effective habit that will help you clear space, lighten the mental load, and actually stay consistent with decluttering.
You’ll learn:✅ Why decluttering feels so overwhelming (and how to break that cycle).✅ How to use the S2G2 Method (Sort, Sell, Give, Gone) to make decisions faster.✅ How to attach decluttering to daily habits so it happens automatically.
No more overthinking. No more waiting for a “perfect” time. Just 15 minutes of focused action that adds up to major progress.
I’m challenging you to take action today. Pick a small area, set a 15-minute timer, and use the S2G2 method. That’s it! Small, consistent stacks make all the difference—so stop waiting and start stacking.
📸 BONUS: After you finish, take a picture of what you decluttered and drop it in the FB group! Let’s celebrate these small wins together.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.
********* 👇Want to work out with me outside of the show? 👇************
- COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here
- WEBSITE - To learn more visit my Website - www.jessprzulj.com
*
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here

Monday Mar 10, 2025
Monday Mar 10, 2025
Hey Momma!
Have you ever felt like no matter what you do, your home still feels chaotic? Do you ever wonder if the way you manage your home is affecting your kids more than you realize?
In this episode, I’m diving deep into the emotional weight of motherhood and how fear, perfectionism, and lack of a plan keep us from creating home habits that actually work. We often carry the pressure of every small decision—how we discipline, encourage, and show up—and it makes managing our home feel even heavier.
But here’s the truth: You don’t have to do it all at once, and you don’t have to do it perfectly.
Today, I’m sharing how to shift from overthinking and overwhelm to taking small, strategic steps toward an organized home. Plus, I’ll introduce The Core Stack Framework—a simple way to clear the chaos and build home habits that stick.
Ultimately, I am going to challenge you to let go of the guilt and focus on follow-through. It’s not about having the “perfect” plan—it’s about staying committed to small, intentional actions that build lasting habits.
Your kids don’t need a perfect mom. They need a present one. And that includes showing up in how we manage our home and life. So let’s stop the cycle of frustration and start making consistent, manageable progress—one small stack at a time.
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.
********* 👇Want to work out with me outside of the show? 👇************
- COACHING - Book Your Coaching Session Now - to start decluttering your home: Schedule Here
- WEBSITE - To learn more visit my Website - www.jessprzulj.com
*
- FREE Declutter Scorecard - Grab yours here Declutter Scorecard
- Habit Stacking Mom Insiders Club - Click to join the Stacked Home Weekly Newsletter
*
- FACEBOOK Community - Join us here Home Organization Habits || Free Community
- INSTAGRAM - Come follow along habitstackingmom.jess
- AMAZON - Home Organization Shopping - Shop Here










